ketostyles
Home Foods Sour cream, light

Sour cream, light

Nutrition per 100 g

136
kcal
7.10
Net carbs (g)
Total 7.10 g − fibre 0.00 g
3.50
Protein (g)
10.60
Fat (g)
Per-regime verdicts

Is sour cream, light OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.1 g net carbs per 100 g — manageable in small portions, watch your daily total.