ketostyles
Home Foods Sour cream, fat free

Sour cream, fat free

Nutrition per 100 g

74
kcal
15.60
Net carbs (g)
Total 15.60 g − fibre 0.00 g
3.10
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sour cream, fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.