ketostyles
Home Foods Soup, turkey noodle, canned, prepared with equal volume water

Soup, turkey noodle, canned, prepared with equal volume water

Nutrition per 100 g

28
kcal
3.24
Net carbs (g)
Total 3.54 g − fibre 0.30 g
1.60
Protein (g)
0.82
Fat (g)
Per-regime verdicts

Is soup, turkey noodle, canned, prepared with equal volume water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.