ketostyles
Home Foods Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry

Nutrition per 100 g

440
kcal
57.36
Net carbs (g)
Total 60.26 g − fibre 2.90 g
10.17
Protein (g)
17.59
Fat (g)
Per-regime verdicts

Is soup, ramen noodle, any flavor, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.