ketostyles
Home Foods Soup, oyster stew, canned, prepared with equal volume milk

Soup, oyster stew, canned, prepared with equal volume milk

Nutrition per 100 g

55
kcal
3.99
Net carbs (g)
Total 3.99 g − fibre 0.00 g
2.51
Protein (g)
3.24
Fat (g)
Per-regime verdicts

Is soup, oyster stew, canned, prepared with equal volume milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.0 g net carbs per 100 g — fits a keto day comfortably.