ketostyles
Home Foods Soup, onion, dry, mix, prepared with water

Soup, onion, dry, mix, prepared with water

Nutrition per 100 g

12
kcal
2.47
Net carbs (g)
Total 2.77 g − fibre 0.30 g
0.32
Protein (g)
0.01
Fat (g)
Per-regime verdicts

Is soup, onion, dry, mix, prepared with water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.5 g net carbs per 100 g — fits a keto day comfortably.