ketostyles
Home Foods Soup, minestrone, canned, chunky, ready-to-serve

Soup, minestrone, canned, chunky, ready-to-serve

Nutrition per 100 g

53
kcal
6.24
Net carbs (g)
Total 8.64 g − fibre 2.40 g
2.13
Protein (g)
1.17
Fat (g)
Per-regime verdicts

Is soup, minestrone, canned, chunky, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.2 g net carbs per 100 g — manageable in small portions, watch your daily total.