ketostyles
Home Foods Soup, lentil with ham, canned, ready-to-serve

Soup, lentil with ham, canned, ready-to-serve

Nutrition per 100 g

56
kcal
8.16
Net carbs (g)
Total 8.16 g − fibre 0 g
3.74
Protein (g)
1.12
Fat (g)
Per-regime verdicts

Is soup, lentil with ham, canned, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.2 g net carbs per 100 g — manageable in small portions, watch your daily total.