ketostyles
Home Foods Soup, cream of vegetable, dry, powder

Soup, cream of vegetable, dry, powder

Nutrition per 100 g

446
kcal
49.10
Net carbs (g)
Total 52.10 g − fibre 3.00 g
8.00
Protein (g)
24.10
Fat (g)
Per-regime verdicts

Is soup, cream of vegetable, dry, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.