ketostyles
Home Foods Soup, cream of onion, canned, condensed

Soup, cream of onion, canned, condensed

Nutrition per 100 g

88
kcal
10.00
Net carbs (g)
Total 10.40 g − fibre 0.40 g
2.20
Protein (g)
4.20
Fat (g)
Per-regime verdicts

Is soup, cream of onion, canned, condensed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.0 g net carbs per 100 g — manageable in small portions, watch your daily total.