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Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Nutrition per 100 g

65
kcal
5.46
Net carbs (g)
Total 5.76 g − fibre 0.30 g
2.36
Protein (g)
3.58
Fat (g)
Per-regime verdicts

Is soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →