ketostyles
Home Foods Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Nutrition per 100 g

61
kcal
7.16
Net carbs (g)
Total 7.46 g − fibre 0.30 g
3.24
Protein (g)
2.02
Fat (g)
Per-regime verdicts

Is soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.2 g net carbs per 100 g — manageable in small portions, watch your daily total.