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Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Nutrition per 100 g

50
kcal
9.18
Net carbs (g)
Total 10.28 g − fibre 1.10 g
1.16
Protein (g)
0.51
Fat (g)
Per-regime verdicts

Is soup, chunky vegetable, reduced sodium, canned, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →