ketostyles
Home Foods Soup, chili beef, canned, prepared with equal volume water

Soup, chili beef, canned, prepared with equal volume water

Nutrition per 100 g

57
kcal
8.03
Net carbs (g)
Total 9.23 g − fibre 1.20 g
2.49
Protein (g)
1.24
Fat (g)
Per-regime verdicts

Is soup, chili beef, canned, prepared with equal volume water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.0 g net carbs per 100 g — manageable in small portions, watch your daily total.