ketostyles
Home Foods Soup, chicken gumbo, canned, condensed

Soup, chicken gumbo, canned, condensed

Nutrition per 100 g

45
kcal
5.07
Net carbs (g)
Total 6.67 g − fibre 1.60 g
2.10
Protein (g)
1.14
Fat (g)
Per-regime verdicts

Is soup, chicken gumbo, canned, condensed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.