ketostyles
Home Foods Soup, black bean, canned, condensed

Soup, black bean, canned, condensed

Nutrition per 100 g

91
kcal
8.62
Net carbs (g)
Total 15.42 g − fibre 6.80 g
4.83
Protein (g)
1.32
Fat (g)
Per-regime verdicts

Is soup, black bean, canned, condensed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.6 g net carbs per 100 g — manageable in small portions, watch your daily total.