ketostyles
Home Foods Soup, bean with ham, canned, chunky, ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve

Nutrition per 100 g

95
kcal
6.56
Net carbs (g)
Total 11.16 g − fibre 4.60 g
5.19
Protein (g)
3.50
Fat (g)
Per-regime verdicts

Is soup, bean with ham, canned, chunky, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.6 g net carbs per 100 g — manageable in small portions, watch your daily total.