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Home Foods Sorghum flour, whole-grain

Sorghum flour, whole-grain

Nutrition per 100 g

359
kcal
70.04
Net carbs (g)
Total 76.64 g − fibre 6.60 g
8.43
Protein (g)
3.34
Fat (g)
Per-regime verdicts

Is sorghum flour, whole-grain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 70.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.