ketostyles
Home Foods Snacks, vegetable chips, made from garden vegetables

Snacks, vegetable chips, made from garden vegetables

Nutrition per 100 g

473
kcal
55.73
Net carbs (g)
Total 60.43 g − fibre 4.70 g
5.32
Protein (g)
23.30
Fat (g)
Per-regime verdicts

Is snacks, vegetable chips, made from garden vegetables OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.