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Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Nutrition per 100 g

318
kcal
58.82
Net carbs (g)
Total 65.22 g − fibre 6.40 g
8.44
Protein (g)
3.53
Fat (g)
Per-regime verdicts

Is snacks, tortilla chips, low fat, made with olestra, nacho cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →