ketostyles
Home Foods Snacks, sweet potato chips, unsalted

Snacks, sweet potato chips, unsalted

Nutrition per 100 g

532
kcal
48.02
Net carbs (g)
Total 56.82 g − fibre 8.80 g
2.94
Protein (g)
32.35
Fat (g)
Per-regime verdicts

Is snacks, sweet potato chips, unsalted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.