ketostyles
Home Foods Snacks, rice cakes, brown rice, sesame seed, unsalted

Snacks, rice cakes, brown rice, sesame seed, unsalted

Nutrition per 100 g

392
kcal
81.50
Net carbs (g)
Total 81.50 g − fibre 0 g
7.60
Protein (g)
3.80
Fat (g)
Per-regime verdicts

Is snacks, rice cakes, brown rice, sesame seed, unsalted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 81.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.