ketostyles
Home Foods Snacks, potato chips, white, restructured, baked

Snacks, potato chips, white, restructured, baked

Nutrition per 100 g

469
kcal
66.60
Net carbs (g)
Total 71.40 g − fibre 4.80 g
5.00
Protein (g)
18.20
Fat (g)
Per-regime verdicts

Is snacks, potato chips, white, restructured, baked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.