ketostyles
Home Foods Snacks, potato chips, sour-cream-and-onion-flavor

Snacks, potato chips, sour-cream-and-onion-flavor

Nutrition per 100 g

531
kcal
46.30
Net carbs (g)
Total 51.50 g − fibre 5.20 g
8.10
Protein (g)
33.90
Fat (g)
Per-regime verdicts

Is snacks, potato chips, sour-cream-and-onion-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 46.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.