ketostyles
Home Foods Snacks, potato chips, plain, unsalted

Snacks, potato chips, plain, unsalted

Nutrition per 100 g

536
kcal
48.10
Net carbs (g)
Total 52.90 g − fibre 4.80 g
7.00
Protein (g)
34.60
Fat (g)
Per-regime verdicts

Is snacks, potato chips, plain, unsalted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.