ketostyles
Home Foods Snacks, potato chips, plain, salted

Snacks, potato chips, plain, salted

Nutrition per 100 g

532
kcal
50.73
Net carbs (g)
Total 53.83 g − fibre 3.10 g
6.39
Protein (g)
33.98
Fat (g)
Per-regime verdicts

Is snacks, potato chips, plain, salted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.