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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Nutrition per 100 g

536
kcal
48.10
Net carbs (g)
Total 52.90 g − fibre 4.80 g
7.00
Protein (g)
34.60
Fat (g)
Per-regime verdicts

Is snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →