ketostyles
Home Foods Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Nutrition per 100 g

547
kcal
50.10
Net carbs (g)
Total 51.30 g − fibre 1.20 g
6.60
Protein (g)
37.00
Fat (g)
Per-regime verdicts

Is snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.