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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Nutrition per 100 g

253
kcal
48.70
Net carbs (g)
Total 56.00 g − fibre 7.30 g
5.06
Protein (g)
0.93
Fat (g)
Per-regime verdicts

Is snacks, potato chips, made from dried potatoes, fat-free, made with olestra OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →