ketostyles
Home Foods Snacks, potato chips, lightly salted

Snacks, potato chips, lightly salted

Nutrition per 100 g

560
kcal
49.34
Net carbs (g)
Total 53.54 g − fibre 4.20 g
6.72
Protein (g)
35.39
Fat (g)
Per-regime verdicts

Is snacks, potato chips, lightly salted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.