ketostyles
Home Foods Snacks, potato chips, cheese-flavor

Snacks, potato chips, cheese-flavor

Nutrition per 100 g

496
kcal
52.50
Net carbs (g)
Total 57.70 g − fibre 5.20 g
8.50
Protein (g)
27.20
Fat (g)
Per-regime verdicts

Is snacks, potato chips, cheese-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.