ketostyles
Home Foods Snacks, popcorn, microwave, 94% fat free

Snacks, popcorn, microwave, 94% fat free

Nutrition per 100 g

402
kcal
62.44
Net carbs (g)
Total 76.04 g − fibre 13.60 g
10.72
Protein (g)
6.10
Fat (g)
Per-regime verdicts

Is snacks, popcorn, microwave, 94% fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.