ketostyles
Home Foods Snacks, popcorn, cheese-flavor

Snacks, popcorn, cheese-flavor

Nutrition per 100 g

526
kcal
41.70
Net carbs (g)
Total 51.60 g − fibre 9.90 g
9.30
Protein (g)
33.20
Fat (g)
Per-regime verdicts

Is snacks, popcorn, cheese-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.