ketostyles
Home Foods Snacks, KRAFT, CORNNUTS, plain

Snacks, KRAFT, CORNNUTS, plain

Nutrition per 100 g

446
kcal
64.96
Net carbs (g)
Total 71.86 g − fibre 6.90 g
8.50
Protein (g)
15.64
Fat (g)
Per-regime verdicts

Is snacks, kraft, cornnuts, plain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.