ketostyles
Home Foods Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Nutrition per 100 g

365
kcal
64.61
Net carbs (g)
Total 67.61 g − fibre 3.00 g
4.22
Protein (g)
8.67
Fat (g)
Per-regime verdicts

Is snacks, kellogg, kellogg's, nutri-grain cereal bars, fruit OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 64.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.