ketostyles
Home Foods Snacks, granola bites, mixed flavors

Snacks, granola bites, mixed flavors

Nutrition per 100 g

451
kcal
60.57
Net carbs (g)
Total 66.27 g − fibre 5.70 g
7.17
Protein (g)
17.50
Fat (g)
Per-regime verdicts

Is snacks, granola bites, mixed flavors OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 60.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.