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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Nutrition per 100 g

432
kcal
58.00
Net carbs (g)
Total 62.20 g − fibre 4.20 g
9.80
Protein (g)
20.00
Fat (g)
Per-regime verdicts

Is snacks, granola bars, soft, uncoated, peanut butter and chocolate chip OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →