ketostyles
Home Foods Snacks, granola bars, soft, uncoated, peanut butter

Snacks, granola bars, soft, uncoated, peanut butter

Nutrition per 100 g

426
kcal
60.10
Net carbs (g)
Total 64.40 g − fibre 4.30 g
10.50
Protein (g)
15.80
Fat (g)
Per-regime verdicts

Is snacks, granola bars, soft, uncoated, peanut butter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 60.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.