ketostyles
Home Foods Snacks, granola bars, soft, uncoated, nut and raisin

Snacks, granola bars, soft, uncoated, nut and raisin

Nutrition per 100 g

454
kcal
58.00
Net carbs (g)
Total 63.60 g − fibre 5.60 g
8.00
Protein (g)
20.40
Fat (g)
Per-regime verdicts

Is snacks, granola bars, soft, uncoated, nut and raisin OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.