ketostyles
Home Foods Snacks, granola bars, soft, almond, confectioners coating

Snacks, granola bars, soft, almond, confectioners coating

Nutrition per 100 g

455
kcal
55.83
Net carbs (g)
Total 60.13 g − fibre 4.30 g
8.60
Protein (g)
20.00
Fat (g)
Per-regime verdicts

Is snacks, granola bars, soft, almond, confectioners coating OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.