ketostyles
Home Foods Snacks, granola bars, hard, peanut butter

Snacks, granola bars, hard, peanut butter

Nutrition per 100 g

483
kcal
59.40
Net carbs (g)
Total 62.30 g − fibre 2.90 g
9.80
Protein (g)
23.80
Fat (g)
Per-regime verdicts

Is snacks, granola bars, hard, peanut butter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.