ketostyles
Home Foods Snacks, granola bars, hard, almond

Snacks, granola bars, hard, almond

Nutrition per 100 g

495
kcal
57.20
Net carbs (g)
Total 62.00 g − fibre 4.80 g
7.70
Protein (g)
25.50
Fat (g)
Per-regime verdicts

Is snacks, granola bars, hard, almond OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.