ketostyles
Home Foods Snacks, granola bar, with coconut, chocolate coated

Snacks, granola bar, with coconut, chocolate coated

Nutrition per 100 g

531
kcal
49.00
Net carbs (g)
Total 55.20 g − fibre 6.20 g
5.20
Protein (g)
32.20
Fat (g)
Per-regime verdicts

Is snacks, granola bar, with coconut, chocolate coated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.