ketostyles
Home Foods Snacks, granola bar, fruit-filled, nonfat

Snacks, granola bar, fruit-filled, nonfat

Nutrition per 100 g

342
kcal
70.20
Net carbs (g)
Total 77.60 g − fibre 7.40 g
5.90
Protein (g)
0.90
Fat (g)
Per-regime verdicts

Is snacks, granola bar, fruit-filled, nonfat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 70.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.