ketostyles
Home Foods Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Nutrition per 100 g

491
kcal
58.46
Net carbs (g)
Total 67.26 g − fibre 8.80 g
7.95
Protein (g)
21.11
Fat (g)
Per-regime verdicts

Is snacks, fritolay, sunchips, multigrain snack, original flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.