ketostyles
Home Foods Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor

Nutrition per 100 g

491
kcal
56.60
Net carbs (g)
Total 64.70 g − fibre 8.10 g
8.08
Protein (g)
22.22
Fat (g)
Per-regime verdicts

Is snacks, fritolay, sunchips, multigrain snack, harvest cheddar flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.