ketostyles
Home Foods Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Nutrition per 100 g

496
kcal
57.69
Net carbs (g)
Total 65.49 g − fibre 7.80 g
8.68
Protein (g)
22.15
Fat (g)
Per-regime verdicts

Is snacks, fritolay, sunchips, multigrain, french onion flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.