ketostyles
Home Foods Snacks, crisped rice bar, chocolate chip

Snacks, crisped rice bar, chocolate chip

Nutrition per 100 g

404
kcal
70.80
Net carbs (g)
Total 73.00 g − fibre 2.20 g
5.10
Protein (g)
13.50
Fat (g)
Per-regime verdicts

Is snacks, crisped rice bar, chocolate chip OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 70.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.