ketostyles
Home Foods Snacks, corn cakes, very low sodium

Snacks, corn cakes, very low sodium

Nutrition per 100 g

387
kcal
83.40
Net carbs (g)
Total 83.40 g − fibre 0 g
8.10
Protein (g)
2.40
Fat (g)
Per-regime verdicts

Is snacks, corn cakes, very low sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 83.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.