ketostyles
Home Foods Snacks, corn cakes

Snacks, corn cakes

Nutrition per 100 g

387
kcal
81.50
Net carbs (g)
Total 83.40 g − fibre 1.90 g
8.10
Protein (g)
2.40
Fat (g)
Per-regime verdicts

Is snacks, corn cakes OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 81.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.